Don’t let the air fryer scare you away. Shake the basket to turn the potatoes for even cooking continue to air fry for an additional 15 minutes. Place an even layer of sweet potatoes in the … Preheat air fryer to 400 degrees. SWEET POTATO FRIES turn out great when you make them in the air fryer. When time is up the air fryer will beep pull the basket out and place on plate. Thank you! Place the basket into air fryer and set temperature control to 400°F and timer to 12 minutes. However, there are many other varieties of sweet potatoes. Instructions. This recipe is so simple and easy that these are even good to whip up as a snack anytime. https://lovefoodnotcooking.com/recipes/air-fryer-sweet-potato-fries The sweet potato fries can overlap, but should not fill up your air fryer more than halfway. Slice your potatoes to the size fries you want, and try to be somewhat consistent with the size to allow for even cooking. We are so glad you stopped by! Turn on air fryer to 320 degrees Fahrenheit. 187 / 2,000 cal left. This variety of sweet potatoes are sweet like candy, especially when roasted or fried in the air fryer. amzn_assoc_ad_mode = "manual"; These oil-free sweet potato fries baked in air fryer make a quick appetizer dish, coated with flavors of ground pepper and herbes de Provence. Add to a bowl, then drizzle … amzn_assoc_asins = "B07SH4ZFY9,B01IQ00B04,B00IZL255O,B07FDJMC9Q"; Disclaimer: Under no circumstances shall this website and the author(s) be responsible for any loss or damages resulting from the reliance of the given nutritional information or ingredient/product recommendations. You can make them spicy or even add some cinnamon,but i used just basic spices and a bit of olive oil and we absolutely love it! Slice up your sweet potato into pinkie finger sized sticks (mine are between 1/4 and 1/2 inch). Prep: Preheat air fryer to 300 degrees F (150 C). amzn_assoc_ad_type = "smart"; This recipe is air fried with cornstarch to help give the fries an extra … Daily Goals. It’s very flavorful and well seasoned. amzn_assoc_ad_type = "smart"; amzn_assoc_title = "Recommended Products For This Recipe"; Divide sweet potatoes into 2 or 3 batches for cooking. Pork Rib & Scallion Steamed Dumplings (Mandu), Grilled Pork Belly Korean BBQ (Samgyeopsal-gui), Korean-style Fresh Cucumber and Chive Salad. @2020 - Asian Recipes At Home, LLC. Leave potato skin on. Add sweet potatoes to a bowl with seasonings, and 1-2 teaspoons olive oil. These Korean sweet potato fries are sweet, delicious, and so easy to make in the air fryer. Add cut sweet potatoes to a medium-sized bowl. This recipe is so simple…. Cook up a batch of air-fried sweet potato fries for the kids for a healthy afternoon snack. 2 % 1g Protein. Then place potatoes into the air fryer basket, forming an even layer. Drain and pat dry potatoes. Add your sweet potatoes to the air fryer and cook about 15 minutes. Pure - Air-fried Sweet Potato Fries. Includes two easy dipping sauce recipes. Air-Fryer Garlic-Rosemary Brussels Sprouts, Multi-Cooker Bacon and Cheddar Potato Skins, Air-Fryer Raspberry Balsamic Smoked Pork Chops, How to Make the Best Rugelach Cookies for the Holidays, Do Not Sell My Personal Information – CA Residents, 2 large sweet potatoes, cut into thin strips, If you don’t have an air fryer, you can make this recipe. Preheat air fryer to 400°. amzn_assoc_linkid = "58f9d908e2755df2aec1cb7fa38b62e6"; I could not find the exact model I have. I made two different kinds, plus *cringes* ketchup. As far as dipping sauces go. Sodium 2,113g. Recommended ingredients/products can change their formula at any time without this website and author’s awareness. Place on greased tray in air-fryer basket. Do you have an air fryer? My sweet baby boy, my one and only, started Kindergarten! Taste of Home is America's #1 cooking magazine. Well, today was the day. Serve immediately. —Amber Massey, Argyle, Texas, Air-Fryer Sweet Potato Fries Recipe photo by Taste of Home. I did it exactly as it said except I used olive oil because that’s what I had on hand. This is not a sponsored post, I’ve just used a lot of different Ninja brand appliances over the years and really like their products. All Right Reserved. (Note: larger fries may require slightly more cook time.) Combine all ingredients; toss to coat. No utensils or fancy sauces needed. Cook in batches (one layer), between 8 mins (thin fries) – to 14 mins (thick fries), flipping the fries … Add oil if needed. Toss to combine. Related Links: Are Sweet Potato Fries Better Than Regular Fries? Cook Time 8 … HUNGRY FOR MORE? Calorie Goal 1,813 cal. amzn_assoc_region = "US"; 32 % 7g Fat. Add sea salt if desired and enjoy. Then remove the air fryer basket. Clean and rinse potatoes. This website uses cookies to improve your experience. Healthy crispy air fryer sweet potato fries are perfectly seasoned and super easy to make. It is your responsibility (the reader’s) to check the label/ingredients of any product prior to purchasing and/or using. Subscribe to our newsletter and follow along on Facebook, Pinterest, Twitter, and Instagram for all of the latest updates. * By using this form you agree with the storage and handling of your data by this website. Preheat your AirFryer Oven to 400 degrees for 2-3 minutes. Extra healthy in the air fryer and seasoned perfectly! This recipe is absolutely delicious! 5 from 4 votes. In my experience, most of the Ninja brand appliances I’ve purchased have done me justice. Easy Air Fryer Crispy Crunchy Sweet Potato Fries are a homemade healthy recipe low in fat and perfect for guilt-free meals. Happy air frying and we hope you enjoy this Korean Sweet Potato Air Fryer Fries recipe! https://mealthy.com/recipes/2024/air-fryer-sweet-potato-wedges Cook for 10 minutes, toss to sweet potatoes and cook an additional 4 … Place sweet potatoes in single layer in the basket, and cook in batches at 400°F until tender on the inside and lightly browned on the outside, 14 minutes, turning fries over halfway through cooking. Dry the potatoes off with paper towels. These Korean sweet potato fries are also gluten-free, Paleo, and Whole30 compliant (just be sure to check your chosen Everything Bagel seasoning to make sure it’s to your dietary standards). Place the potato slices in a mixing bowl, along with the oil, … Ultimately, we determined that this is one fry that’s best off not air-fried — cook your sweet potato fries in the oven. Delicious sweet potato fries made in your air fryer! Fitness Goals : Heart Healthy. 1 tbsp olive oil or avocado oil It is a great kitchen appliance to have at the ready, especially in the summer months when you absolutely do NOT want to start your oven and make the house any hotter. Instructions Preheat Air Fryer to 390 degrees F Wash and peel sweet potatoes. https://asianrecipesathome.com/korean-sweet-potato-air-fryer-fries Baking the sweet potato fries on an oven rack as opposed to a baking sheet (to allow for even air circulation). 187 Cal. Air fryers are somewhat new in the group of kitchen appliances. Print Recipe. Just like with the air fryer potato fries, this removes starch to make them perfectly crispy. Healthy easy side dish recipes with lots of flavor. amzn_assoc_marketplace = "amazon"; Sweet potatoes are a bit healthier than regular potatoes and they are a staple for many households. Cook until lightly browned, 10-12 minutes, stirring once. So now, we're back-to-school and I'm back in the mode of finding easy, healthy meals that everybody will eat. Slice the potato into even ¼-inch thick fries. Fat 60g. What: Baked or air fried Korean Sweet Potato Fries with Cajun inspired seasoning. Season your sweet potato fries with garlic powder, chili powder, cumin, and salt for perfectly balanced flavor. amzn_assoc_placement = "adunit"; amzn_assoc_marketplace = "amazon"; 66 % 32g Carbs. Place the air fryer dessert fries in the preheated air fryer and cook for 15-18 minutes, shaking the basket gently halfway through. These Healthy Air Fryer Sweet Potato Fries are healthy and delicious! We plan to release a new home-cooked recipe every week, so make sure to visit us often! I much prefer the Korean sweet potato! Cook at 400-degree for 5 minutes. Sweet potatoes we are used to seeing here in the U.S. have the brown/tan skin and an orange flesh on the inside. If I had to purchase one today, I’d probably lean towards the Ninja AF101 Air Fryer. We greatly appreciate your support and understanding. Toss the sweet potato fries into a bowl with the melted butter and mix to coat the fries evenly. Taste: It tastes similar to the American sweet potato fries you eat at a restaurant, but different because we are using Korean Sweet Potatoes. Save Healthy Instant Pot Air Fryer Lid Sweet Potato Fries to your Air Fryer Recipes Board on Pinterest! Preheat your air fryer to 380 degrees. Never miss a new delicious recipe to help spice up your meals during the week! We'll assume you're ok with this, but you can opt-out if you wish. It is sweeter and less watery than the American orange sweet potato. Apparently, it’s discontinued. Add your oil of choice and bagel seasoning to the sweet potatoes and mix well. amzn_assoc_tracking_id = "70ad1-20"; Thanks to the air fryer, you can make them quickly and with a lot less oil. amzn_assoc_region = "US"; How does this food fit into your daily goals? The purple-colored skin on the outside of the Korean sweet potato is just so pretty and different compared to the regular ‘ol sweet potato. This is a project built with love for each other and good food. Remove sweet potato fries from the air fryer. We are the mother and daughter duo (InSil and Natasha) behind Asian Recipes At Home. amzn_assoc_search_bar = "true"; Toss with oil, salt, garlic powder, and chipotle chile powder. One gotta love the air-fryer! Sweet potatoes make a great fry, and also happen to fit into many lifestyles: vegan, paleo, and Whole30. Hello! Check and stir after the first 7 minutes and then recheck, shake/stir every 3 minutes until crispy and browned to your liking. Cook the fries in 3 batches, careful not to overfill the air fryer. Get Notified When We Release New and Free Recipes! They can be fairly compact also (depending on the one you get), so it really doesn’t take up too much room. amzn_assoc_linkid = "a9e472e3fb329822bc79e8a7035116cc"; These recipes are very dear to our hearts (and our tummies) and we hope you enjoy them as much as we do. Continue to shake up the fries every 5 minutes and check for doneness. Cut each plank into strips to make fries! Lightly coat air fryer basket with cooking spray. https://feelgoodfoodie.net/recipe/air-fryer-sweet-potato-fries Serve them for happy hour, a snack, an appetizer, or alongside your favorite sandwich or burger. Spacing the fries out as much as possible (to ensure the fries bake and not steam). https://www.skinnytaste.com/crispy-air-fryer-sweet-potato-fries amzn_assoc_ad_mode = "manual"; Even though my grocery store sells them in the frozen foods section, I still love to pull them out of my garden and chop them up fresh! Prep Time 5 mins. Log Food. Create an amazing appetizer spread with air fryer sweet … Mealtime in our household is always filled with happiness, good company and are some of the best memories we will cherish forever. amzn_assoc_tracking_id = "70ad1-20"; Air Fryer Sweet Potato Fries are the PERFECT way to make crispy sweet potato fries without deep frying! Put the sweet potatoes in a bowl and then lightly coat them with olive oil. I can never get enough of these air-fryer sweet potato fries! Transfer to the air fryer basket, then spritz the top with olive oil then cook 400F in a single layer without overcrowding the basket until golden brown and … Remember the smaller the sweet potato the crispier the air fryer crispy sweet potato fries. Place in preheated Air Fryer. These Korean sweet potato fries are sweet, delicious, and so easy to make in the air fryer. The maple honey is delicious with the smoky spices on the air fryer crispy sweet potato fries. Sprinkle salt and pepper … Tasty, not greasy and healthier, and mess-free. amzn_assoc_asins = "B07FDJMC9Q"; Dice into 1’’ cubes and put into a mixing bowl. Healthy Air Fryer Sweet Potato Fries. In a large bowl, toss sweet potato fries in the olive oil. 187 / 2,300g left. amzn_assoc_design = "enhanced_links"; Air fryer vs. pan frying vs. oven baking. It has a a subtle nutty flavor. I am able to store mine nicely in one of my kitchen cabinets when it’s not in use so it doesn’t take up any kitchen counter space. These Korean sweet potato fries will make you feel like you’re being indulgent, when in fact they are really healthy for you. Two dips that are literally 2 ingredients each. You can also use a mandolin slicer, though the sweet potato may be too firm depending on the quality of your slicer. Air Fryer Sweet Potato Fries Step 1: To cut traditional or shoestring fries, cut your sweet potato lengthwise into thin planks. I don't measure, and they don't have to be perfect, but try to keep the size fairly consistent. I cut my fries to be about 1/2” wide. A fry sauce and a maple honey. Sign up today to be notified of new recipes every week in your inbox! Serving Size : 3 oz. Place sweet potato fries into the air fryer and cook for 7-8 minutes shaking the basket halfway through. Accept Read More. If this is you, then having a recipe for homemade fries made from sweet potatoes is an absolute must! amzn_assoc_placement = "adunit0"; Typically, a Korean sweet potato has purple-brown skin with a creamy, pale yellow flesh on the inside. Sign up today to get notified of new [free] recipes we release straight in your inbox! 1 tbsp of Everything Bagel seasoning. Air fryer sweet potato fries are the perfect side dish for burgers, hot dogs, and ribs! Most Koreans will simply roast the sweet potato, peel the skin off and eat it just like that. Making one batch of fries in the oven at a time (to prevent too much vapor releasing from too many potatoes and again, steaming the sweet potatoes). Add the rest of ingredients and toss to coat. https://www.tasteofhome.com/recipes/air-fryer-sweet-potato-fries 7 / 67g left. 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Your AirFryer oven to 400 degrees for 2-3 minutes follow along on Facebook, Pinterest, Twitter and. Only, started Kindergarten browned to your liking ’ d probably lean towards the Ninja air... Are sweet, delicious, and website in this browser for the kids for a healthy afternoon snack AirFryer.
2020 korean sweet potato fries air fryer